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Anniversary Today 7½ Weeks From D Day

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 Pogre (original poster member #86173) posted at 7:01 PM on Sunday, June 15th, 2025

But yeah, one thing I'm not doing is telling her or acting like R is a done deal. I'm using phrases like, "whatever ends up happening with us," or "I'm not sure where we'll be a year or 2 from now, but I'm hoping for the best..." She knows D is still on the table if I get the wrong signals or decide this is something I can't get over. She knows I'm on board with R, but she also knows it's very conditional, and that we're not out of the woods yet. I love her still, I really do, and she knows it. I know she still loves me, too, but she also knows there are some non negotiable deal breakers that I won't tolerate.

Where am I going... and why am I in this handbasket?

posts: 70   ·   registered: May. 18th, 2025   ·   location: Arizona
id 8870541
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Oldwounds ( member #54486) posted at 8:49 PM on Sunday, June 15th, 2025

It's only been 2 full months (to the day now), about 9 weeks since d day. All of the signs seem to be pointing in the right direction for R, but I know we're still so early into it. From many of the stories I've seen here, tho, she's behaving and reacting a lot better than many wayward spouses tend to. So I'm cautiously optimistic, but I'm not letting my guard down.

The good news, depending on one's perspective, is you'll not ever let your guard down again. My R is in year nine, and the proverbial tripwires are all still set up on the perimeter.

I'm certain if I left and started over in a new relationship, my guard will still be very up.

And not in a PTSD way anymore, I think anyone who is betrayed rewires some things for future survival. Most of us only need fire to burn us once to understand a safer distance.

My wife's consistent actions over years now, have earned her trust, not 100 percent blind trust, since 100 percent blind trust hasn't ever worked for anyone here at SI. Constant actions will take you a while to believe, which they should.

You sound plenty self-aware, and that you will be great (eventually) regardless of the path you end up on.

My wife has been very kind since dday, but it does sound like your wife has a faster learning curve (so far) than mine did. Mine held on to some positive aspects of the A for a bit, and realized there wasn't any 'there' there once she replayed it back to her IC.

Once the shock of all this is processed, there are some normal stages yet for you to push through but again, you seem to have a handle on protecting yourself going forward.

Healing is a ways down the road, keep your head on a swivel until then.

Married 36+ years, together 41+ years
Two awesome adult sons.
Dday 6/16 4-year LTA Survived.
M Restored
"It is better to conquer our grief than to deceive it." — Seneca

posts: 4865   ·   registered: Aug. 4th, 2016   ·   location: Home.
id 8870542
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OhItsYou ( member #84125) posted at 6:27 PM on Monday, June 16th, 2025

Seems to me you have the right attitude and positions for where you are at right now.

posts: 285   ·   registered: Nov. 10th, 2023   ·   location: Texas
id 8870588
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 Pogre (original poster member #86173) posted at 9:49 PM on Monday, June 16th, 2025

since 100 percent blind trust hasn't ever worked for anyone here at SI.


Heh. No shit, huh?

Once the shock of all this is processed, there are some normal stages yet for you to push through but again, you seem to have a handle on protecting yourself going forward.


I'm curious what some of those normal stages are? The shock is starting to wear off and the realization this has actually happeened really is starting to sink in. One thing that's still going strong is the hysterical bonding. Neither of us are really slowing down there, and we've managed to string a couple of days together without any meltdowns or sullenness. Her attitude with this is very helpful. I can only hope it stays this way.

Yesterday we were listening to the audio book "Not Just Friends" by Shirley Glass, and she was describing an affair in excruciating detail. The steps involved, how it all happened, and the feelings of both APs before, during, and after the act. My wife just looked at me, buried her head in my lap, broke down in tears, and kept saying "I'm sorry, I'm sorry, I'm so sorry" as the story unfolded toward the conclusion. Needless to say she had to take a break from the book.

She really did not think this through at all. I know most of them don't, but in her case it's enhanced by her disability. She greatly underestimated the impact this would have, the real consequences involved, and the seriousness of it is really starting to sink in now. I truly believe she deeply regrets it, and I'm even starting to believe that something like this won't ever happen again. I said in my first post here that our situation might be an outlier, and I still think it might be. My wife really isn't like most others. I'm not letting my guard down, but I am starting to have some wisps of trust creeping back in. Tho the ptsd from the trauma isn't giving me much of a break. She really, really does seem to be very committed and in love with me all over again and she's been very contrite. Again tho, I thought I knew her before, too, and it still happened. So yeah... no 100% blind trust anymore.

Where am I going... and why am I in this handbasket?

posts: 70   ·   registered: May. 18th, 2025   ·   location: Arizona
id 8870597
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Oldwounds ( member #54486) posted at 12:02 AM on Tuesday, June 17th, 2025

I'm curious what some of those normal stages are?

I do think we all heal different and at a different pace, but some of the processing it all included an anger phase, a few months of near clinical depression and then what the the call POLF, Plains of Lethal Flatness, when the emotional roller coaster goes numb, and it is hard to feel much of anything, one way or another.

I really, really needed my anger phase, it just helped me process the unfairness of it all.

We say how unfair it is from the jump, but I didn't really PROCESS that until 7-8 months in. No harm to me or others, but I had to replace some furniture after a rough day.

Healthier to vent it out here or IC, yet again, I kind of enjoyed my mini-rampage.

I also hit the gym, and got in great shape for an old guy, hehe.

Anyway, you'll feel the feels as needed and again, everyone makes it to the other side of the pain and anger, regardless of the path we take.

Married 36+ years, together 41+ years
Two awesome adult sons.
Dday 6/16 4-year LTA Survived.
M Restored
"It is better to conquer our grief than to deceive it." — Seneca

posts: 4865   ·   registered: Aug. 4th, 2016   ·   location: Home.
id 8870604
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jb3199 ( member #27673) posted at 12:11 AM on Tuesday, June 17th, 2025

She greatly underestimated the impact this would have, the real consequences involved, and the seriousness of it is really starting to sink in now.

This is in no way trying to sound like a red-pilled alpha, but before infidelity entered my life, I always kind-of thought that if I ever cheated on my wife, that she would probably be mad and upset, but I doubted that she would leave me. I figured that cheating would be a pretty shitty thing to do, but it isn't the worst thing in the world.

Ouch--what a terribly, horribly, grossly underestimated and delusional mindset that had been. How could I have been THAT far off base with a train of thought like that? After all, we see, read and hear about it all the time. How bad could it really be? A long-time poster here has often said that when she looks back on the advice that she gave out to friends/relatives who had been cheated on before she had personal experience is summed up in one word--cringeworthy. We just can't relate until we experience it ourselves.

BH-50s
WW-50s
2 boys
Married over 30yrs.

All work and no play has just cost me my wife--Gary PuckettD-Day(s): EnoughAccepting that I can/may end this marriage 7/2/14

posts: 4384   ·   registered: Feb. 21st, 2010   ·   location: northeast
id 8870605
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